What can CBT help with?

Conditions proven to improve with CBT include: (click on each for more information)

* anxiety disorders (including phobias, panic attacks,
social anxiety and generalised anxiety and worry)
* depression
* stress
* eating disorders
* obsessive-compulsive disorder (plus health anxiety and body dysmorphic disorder)
* anger
* post-traumatic-stress disorder
* sexual and relationship problems
* drug or alcohol abuse
* sleep problems
* chronic fatigue syndrome / ME
* chronic (persistent) pain

can help anyone, not only people with a mental health condition, it can help anyone make the best of themselves, in work, in relationships and socially.


Find your nearest Clinic

Find out more here

CBT Treats Conditions

More condition information here

Contact CBT Essex

01245 860 401 or Contact Us HERE